ONLINE COURSE
Introduction to Creative Journaling – Opening the Door
A gentle introduction to Creative Journaling, designed to help you slow down, reconnect with your creativity, and explore your thoughts, feelings and experiences through words, images and reflection.
Through three self-paced modules, each with a video and downloadable workbook, you’ll discover how everyday materials, images and personal reflections can become part of a meaningful Creative Journaling practice.
Whether you are new to journaling or looking for a more intuitive and creative approach, this course offers simple prompts, reflective exercises and inspiration from my own journals to help you begin exploring your own creative spark.
Inside the course:
Module 1 – What is Creative Journaling?
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An introduction to creative journaling
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Sharing my journals to inspire your own ideas
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A simple writing exercise to help you begin
Module 2 – Gathering Materials & Ideas
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Discover how everyday materials can inspire your journal
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Simple ways to build a creative journaling practice
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Materials, resources and ideas to help you get started
Module 3 – Intuitive Technique & Prompts
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A gentle guided visualisation exercise
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Creative journaling prompts to explore your thoughts, feelings and experiences
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Reflective questions to deepen your journaling practice
This course is an invitation to take some time for yourself, explore your creativity,
and discover your own unique way of journaling.